The Cutest String Art DIY Heart Magnet

Posted on September 10, 2016 by

The other day I decided to make a smaller version of of a string art heart that I made for my home a while back… & then I thought what a cute way to show the LOVE to my friends. … Continue reading →

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Gluten free quiche… Coastal Chiropractic Style

Posted on September 27, 2015 by
I love this gluten free quiche!... Yum!

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So……since creating quiche for me is a total act of love & perfect stream of consciousness I have never written down the recipe before. I absolutely love all the goodness that goes into what always turns out to be my favorite … Continue reading →

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Gluten Free Banana Nut Muffins… Coastal Chiropractic Style

Posted on September 26, 2015 by
Gluten Free is always better :)

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I have been making these banana muffins for years & almost get excited when we have bananas that start to get spots. I use only this almond flour as the base & local raw honey as the sweetener. I love them … Continue reading →

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Kimchi… Coastal Chiropractic Style

Posted on May 26, 2015 by
Get you probiotics daily. It will help you show your body how amazing you are!

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I made this recipe 2 years ago. It has been in my fridge for that long because I felt it was really heavy on the heat & salt. It has an amazing flavor profile though so I used it as … Continue reading →

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Garbanzo Bean and Tomato soup… Coastal Chiropractic style

Posted on February 15, 2015 by
You can make this completely vegetarian or add the cottage cheese… Either way it is delish!

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Growing up this was one of my favorite soups. My mother made it with green peppers, which I do not love, so I substituted lots of zucchini instead & that made the soup gods VERY… VERY…. HAPPY! Garbanzo Bean & … Continue reading →

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Essential Oil Ningxia (Ninja) Gummies…. Coastal Chiropractic Style

Posted on February 13, 2015 by
How do you make Grass-fed Essential Oil Gummies… Coastal Chiropractic Style

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I saw a recipe about how to make healthy gummies & just knew that my girls would LOVE them. So this morning in the middle of getting everyone out of the house, I decided now was the time to make … Continue reading →

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Dr. C’s Homemade Thieves Spray… Coastal Chiropractic Style

Posted on December 12, 2014 by
It is super easy to make your own safe & healthy essential oil recipes!

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Young Living has a great Thieves spray that I use often. But the other day I wanted to try to make my own. Guess what?… It was way easy. way cheaper & I got to put it in a super … Continue reading →

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